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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 70,681 |
Total duration: | 12793 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12793 minutes of Rowing machine training
- 12793 minutes of Cycling
- 12793 minutes of Hiking
- 12793 minutes of Swimming
12793 minutes of regularly doing Rowing will not only help you burn 70,681 calories but also raise your Metabolic Rate up to 73,647 kcal if you are a man and 73,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 70681 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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