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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 135,851 |
Total duration: | 12786 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12786 minutes of Rowing machine training
- 12786 minutes of Running 10 km/h
- 12786 minutes of Swimming
- 12786 minutes of Walking: moderate pace
12786 minutes of regularly doing Rowing will not only help you burn 135,851 calories but also raise your Metabolic Rate up to 138,817 kcal if you are a man and 138,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135851 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5432 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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