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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 184,656 |
Total duration: | 12779 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 12779 minutes of Rowing machine training
- 12779 minutes of Rock Climbing
- 12779 minutes of Swimming
- 12779 minutes of Walking: moderate pace
12779 minutes of regularly doing Rowing will not only help you burn 184,656 calories but also raise your Metabolic Rate up to 187,622 kcal if you are a man and 187,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184656 calories during your workout which is an equal amount of calories that are in:
- 2174 apples
- 7383 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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