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How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 13,366 |
Total duration: | 1275 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1275 minutes of Rowing machine training
- 1275 minutes of Mountain Biking
- 1275 minutes of Running 10 km/h
- 1275 minutes of Walking
1275 minutes of regularly doing Rowing will not only help you burn 13,366 calories but also raise your Metabolic Rate up to 16,332 kcal if you are a man and 15,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13366 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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