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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 169,601 |
Total duration: | 12736 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12736 minutes of Rowing machine training
- 12736 minutes of Cycling
- 12736 minutes of Mountain Biking
- 12736 minutes of Swimming
12736 minutes of regularly doing Rowing will not only help you burn 169,601 calories but also raise your Metabolic Rate up to 172,567 kcal if you are a man and 172,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169601 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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