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How many calories do yo burn while 20 hours and 14 minutes of Rowing?
Calories burned: | 144,318 |
Total duration: | 12734 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12734 minutes of Rowing machine training
- 12734 minutes of Running
- 12734 minutes of Swimming
- 12734 minutes of Walking
12734 minutes of regularly doing Rowing will not only help you burn 144,318 calories but also raise your Metabolic Rate up to 147,284 kcal if you are a man and 146,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144318 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5770 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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