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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 219,844 |
Total duration: | 12720 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12720 minutes of Rowing machine training
- 12720 minutes of Rollerblading
- 12720 minutes of Running
- 12720 minutes of Swimming
12720 minutes of regularly doing Rowing will not only help you burn 219,844 calories but also raise your Metabolic Rate up to 222,810 kcal if you are a man and 222,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219844 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8790 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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