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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 144,024 |
Total duration: | 12708 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12708 minutes of Rowing machine training
- 12708 minutes of Canoeing
- 12708 minutes of Rock Climbing
- 12708 minutes of Running
12708 minutes of regularly doing Rowing will not only help you burn 144,024 calories but also raise your Metabolic Rate up to 146,990 kcal if you are a man and 146,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144024 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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