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How many calories do yo burn while 19 hours and 47 minutes of Rowing?
Calories burned: | 144,012 |
Total duration: | 12707 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12707 minutes of Rowing machine training
- 12707 minutes of Cycling
- 12707 minutes of Running
- 12707 minutes of Running 10 km/h
12707 minutes of regularly doing Rowing will not only help you burn 144,012 calories but also raise your Metabolic Rate up to 146,978 kcal if you are a man and 146,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144012 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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