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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 13,673 |
Total duration: | 1270 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 1270 minutes of Rowing machine training
- 1270 minutes of Rock Climbing
- 1270 minutes of Running
- 1270 minutes of Walking: moderate pace
1270 minutes of regularly doing Rowing will not only help you burn 13,673 calories but also raise your Metabolic Rate up to 16,639 kcal if you are a man and 16,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13673 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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