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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 7 minutes of Rowing?
Calories burned: | 1,403 |
Total duration: | 127 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 127 minutes of Rowing machine training
- 127 minutes of Hiking
- 127 minutes of Rollerblading
- 127 minutes of Running
127 minutes of regularly doing Rowing will not only help you burn 1,403 calories but also raise your Metabolic Rate up to 4,369 kcal if you are a man and 3,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1403 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 56 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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