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How many calories do yo burn while 19 hours and 33 minutes of Rowing?
Calories burned: | 167,230 |
Total duration: | 12693 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 12693 minutes of Rowing machine training
- 12693 minutes of Rock Climbing
- 12693 minutes of Swimming
- 12693 minutes of Walking
12693 minutes of regularly doing Rowing will not only help you burn 167,230 calories but also raise your Metabolic Rate up to 170,196 kcal if you are a man and 169,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167230 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6687 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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