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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 68,303 |
Total duration: | 12688 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12688 minutes of Rowing machine training
- 12688 minutes of Mountain Biking
- 12688 minutes of Running 10 km/h
- 12688 minutes of Walking
12688 minutes of regularly doing Rowing will not only help you burn 68,303 calories but also raise your Metabolic Rate up to 71,269 kcal if you are a man and 70,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68303 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2731 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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