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How many calories do yo burn while 18 hours and 50 minutes of Rowing?
Calories burned: | 179,208 |
Total duration: | 12650 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12650 minutes of Rowing machine training
- 12650 minutes of Running 10 km/h
- 12650 minutes of Swimming
- 12650 minutes of Walking
12650 minutes of regularly doing Rowing will not only help you burn 179,208 calories but also raise your Metabolic Rate up to 182,174 kcal if you are a man and 181,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179208 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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