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How many calories do yo burn while 18 hours and 45 minutes of Rowing?
Calories burned: | 186,303 |
Total duration: | 12645 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12645 minutes of Rowing machine training
- 12645 minutes of Cycling
- 12645 minutes of Rock Climbing
- 12645 minutes of Walking
12645 minutes of regularly doing Rowing will not only help you burn 186,303 calories but also raise your Metabolic Rate up to 189,269 kcal if you are a man and 188,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186303 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7449 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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