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How many calories do yo burn while 18 hours and 45 minutes of Rowing?
Calories burned: | 186,303 |
Total duration: | 12645 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12645 minutes of Rowing machine training
- 12645 minutes of Jogging
- 12645 minutes of Rollerblading
- 12645 minutes of Walking: moderate pace
12645 minutes of regularly doing Rowing will not only help you burn 186,303 calories but also raise your Metabolic Rate up to 189,269 kcal if you are a man and 188,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186303 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7449 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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