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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 143,208 |
Total duration: | 12636 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12636 minutes of Rowing machine training
- 12636 minutes of Cycling
- 12636 minutes of Jogging
- 12636 minutes of Swimming
12636 minutes of regularly doing Rowing will not only help you burn 143,208 calories but also raise your Metabolic Rate up to 146,174 kcal if you are a man and 145,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143208 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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