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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 218,288 |
Total duration: | 12630 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 12630 minutes of Rowing machine training
- 12630 minutes of Hiking
- 12630 minutes of Running
- 12630 minutes of Running 10 km/h
12630 minutes of regularly doing Rowing will not only help you burn 218,288 calories but also raise your Metabolic Rate up to 221,254 kcal if you are a man and 220,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218288 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8728 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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