-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 21 minutes of Rowing?
Calories burned: | 143,038 |
Total duration: | 12621 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12621 minutes of Rowing machine training
- 12621 minutes of Cycling
- 12621 minutes of Jogging
- 12621 minutes of Rock Climbing
12621 minutes of regularly doing Rowing will not only help you burn 143,038 calories but also raise your Metabolic Rate up to 146,004 kcal if you are a man and 145,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143038 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!