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How many calories do yo burn while 18 hours and 12 minutes of Rowing?
Calories burned: | 159,016 |
Total duration: | 12612 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12612 minutes of Rowing machine training
- 12612 minutes of Cycling
- 12612 minutes of Mountain Biking
- 12612 minutes of Rollerblading
12612 minutes of regularly doing Rowing will not only help you burn 159,016 calories but also raise your Metabolic Rate up to 161,982 kcal if you are a man and 161,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159016 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6358 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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