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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 145,760 |
Total duration: | 12609 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12609 minutes of Rowing machine training
- 12609 minutes of Cycling
- 12609 minutes of Jogging
- 12609 minutes of Running
12609 minutes of regularly doing Rowing will not only help you burn 145,760 calories but also raise your Metabolic Rate up to 148,726 kcal if you are a man and 148,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145760 calories during your workout which is an equal amount of calories that are in:
- 1716 apples
- 5828 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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