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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 178,627 |
Total duration: | 12609 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12609 minutes of Rowing machine training
- 12609 minutes of Canoeing
- 12609 minutes of Mountain Biking
- 12609 minutes of Swimming
12609 minutes of regularly doing Rowing will not only help you burn 178,627 calories but also raise your Metabolic Rate up to 181,593 kcal if you are a man and 181,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178627 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7142 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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