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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 7,663 |
Total duration: | 1258 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1258 minutes of Rowing machine training
- 1258 minutes of Cycling
- 1258 minutes of Mountain Biking
- 1258 minutes of Running
1258 minutes of regularly doing Rowing will not only help you burn 7,663 calories but also raise your Metabolic Rate up to 10,629 kcal if you are a man and 10,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7663 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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