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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 14,530 |
Total duration: | 1257 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1257 minutes of Rowing machine training
- 1257 minutes of Rock Climbing
- 1257 minutes of Running 10 km/h
- 1257 minutes of Swimming
1257 minutes of regularly doing Rowing will not only help you burn 14,530 calories but also raise your Metabolic Rate up to 17,496 kcal if you are a man and 16,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14530 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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