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How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 157,578 |
Total duration: | 12498 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12498 minutes of Rowing machine training
- 12498 minutes of Cycling
- 12498 minutes of Jogging
- 12498 minutes of Mountain Biking
12498 minutes of regularly doing Rowing will not only help you burn 157,578 calories but also raise your Metabolic Rate up to 160,544 kcal if you are a man and 159,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157578 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6301 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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