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How many calories do yo burn while 15 hours and 49 minutes of Rowing?
Calories burned: | 157,213 |
Total duration: | 12469 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12469 minutes of Rowing machine training
- 12469 minutes of Jogging
- 12469 minutes of Running 10 km/h
- 12469 minutes of Walking
12469 minutes of regularly doing Rowing will not only help you burn 157,213 calories but also raise your Metabolic Rate up to 160,179 kcal if you are a man and 159,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157213 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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