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How many calories do yo burn while 15 hours and 33 minutes of Rowing?
Calories burned: | 119,963 |
Total duration: | 12453 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 12453 minutes of Rowing machine training
- 12453 minutes of Cycling
- 12453 minutes of Jogging
- 12453 minutes of Rock Climbing
12453 minutes of regularly doing Rowing will not only help you burn 119,963 calories but also raise your Metabolic Rate up to 122,929 kcal if you are a man and 122,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119963 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4797 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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