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How many calories do yo burn while 14 hours and 55 minutes of Rowing?
Calories burned: | 156,532 |
Total duration: | 12415 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12415 minutes of Rowing machine training
- 12415 minutes of Jogging
- 12415 minutes of Running 10 km/h
- 12415 minutes of Walking
12415 minutes of regularly doing Rowing will not only help you burn 156,532 calories but also raise your Metabolic Rate up to 159,498 kcal if you are a man and 158,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156532 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6259 Carrot
- 727 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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