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How many calories do yo burn while 14 hours and 33 minutes of Rowing?
Calories burned: | 189,612 |
Total duration: | 12393 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12393 minutes of Rowing machine training
- 12393 minutes of Rollerblading
- 12393 minutes of Swimming
- 12393 minutes of Walking
12393 minutes of regularly doing Rowing will not only help you burn 189,612 calories but also raise your Metabolic Rate up to 192,578 kcal if you are a man and 192,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189612 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7581 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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