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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 15,609 |
Total duration: | 1238 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1238 minutes of Rowing machine training
- 1238 minutes of Hiking
- 1238 minutes of Jogging
- 1238 minutes of Running
1238 minutes of regularly doing Rowing will not only help you burn 15,609 calories but also raise your Metabolic Rate up to 18,575 kcal if you are a man and 18,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15609 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 624 Carrot
- 72 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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