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How many calories do yo burn while 14 hours and 14 minutes of Rowing?
Calories burned: | 131,473 |
Total duration: | 12374 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12374 minutes of Rowing machine training
- 12374 minutes of Canoeing
- 12374 minutes of Hiking
- 12374 minutes of Running
12374 minutes of regularly doing Rowing will not only help you burn 131,473 calories but also raise your Metabolic Rate up to 134,439 kcal if you are a man and 133,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 131473 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5257 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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