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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 169,434 |
Total duration: | 12330 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12330 minutes of Rowing machine training
- 12330 minutes of Hiking
- 12330 minutes of Running 10 km/h
- 12330 minutes of Walking
12330 minutes of regularly doing Rowing will not only help you burn 169,434 calories but also raise your Metabolic Rate up to 172,400 kcal if you are a man and 171,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169434 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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