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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 174,675 |
Total duration: | 12330 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12330 minutes of Rowing machine training
- 12330 minutes of Jogging
- 12330 minutes of Mountain Biking
- 12330 minutes of Rock Climbing
12330 minutes of regularly doing Rowing will not only help you burn 174,675 calories but also raise your Metabolic Rate up to 177,641 kcal if you are a man and 177,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174675 calories during your workout which is an equal amount of calories that are in:
- 2057 apples
- 6984 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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