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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 157,029 |
Total duration: | 12316 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12316 minutes of Rowing machine training
- 12316 minutes of Cycling
- 12316 minutes of Jogging
- 12316 minutes of Swimming
12316 minutes of regularly doing Rowing will not only help you burn 157,029 calories but also raise your Metabolic Rate up to 159,995 kcal if you are a man and 159,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157029 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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