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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 153,315 |
Total duration: | 12298 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 12298 minutes of Rowing machine training
- 12298 minutes of Rock Climbing
- 12298 minutes of Rollerblading
- 12298 minutes of Swimming
12298 minutes of regularly doing Rowing will not only help you burn 153,315 calories but also raise your Metabolic Rate up to 156,281 kcal if you are a man and 155,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153315 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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