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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 15,495 |
Total duration: | 1229 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1229 minutes of Rowing machine training
- 1229 minutes of Hiking
- 1229 minutes of Swimming
- 1229 minutes of Walking
1229 minutes of regularly doing Rowing will not only help you burn 15,495 calories but also raise your Metabolic Rate up to 18,461 kcal if you are a man and 17,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15495 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 620 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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