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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 15,644 |
Total duration: | 1227 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1227 minutes of Rowing machine training
- 1227 minutes of Mountain Biking
- 1227 minutes of Rollerblading
- 1227 minutes of Running 10 km/h
1227 minutes of regularly doing Rowing will not only help you burn 15,644 calories but also raise your Metabolic Rate up to 18,610 kcal if you are a man and 18,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15644 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 626 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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