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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 8,691 |
Total duration: | 1227 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1227 minutes of Rowing machine training
- 1227 minutes of Jogging
- 1227 minutes of Running 10 km/h
- 1227 minutes of Walking
1227 minutes of regularly doing Rowing will not only help you burn 8,691 calories but also raise your Metabolic Rate up to 11,657 kcal if you are a man and 11,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8691 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 348 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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