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How many calories do yo burn while 20 hours and 26 minutes of Rowing?
Calories burned: | 12,157 |
Total duration: | 1226 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1226 minutes of Rowing machine training
- 1226 minutes of Canoeing
- 1226 minutes of Cycling
- 1226 minutes of Rollerblading
1226 minutes of regularly doing Rowing will not only help you burn 12,157 calories but also raise your Metabolic Rate up to 15,123 kcal if you are a man and 14,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12157 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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