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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 154,565 |
Total duration: | 12259 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12259 minutes of Rowing machine training
- 12259 minutes of Hiking
- 12259 minutes of Jogging
- 12259 minutes of Rollerblading
12259 minutes of regularly doing Rowing will not only help you burn 154,565 calories but also raise your Metabolic Rate up to 157,531 kcal if you are a man and 156,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154565 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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