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How many calories do yo burn while 20 hours and 24 minutes of Rowing?
Calories burned: | 15,432 |
Total duration: | 1224 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1224 minutes of Rowing machine training
- 1224 minutes of Mountain Biking
- 1224 minutes of Swimming
- 1224 minutes of Walking
1224 minutes of regularly doing Rowing will not only help you burn 15,432 calories but also raise your Metabolic Rate up to 18,398 kcal if you are a man and 17,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15432 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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