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How many calories do yo burn while 11 hours and 53 minutes of Rowing?
Calories burned: | 173,300 |
Total duration: | 12233 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12233 minutes of Rowing machine training
- 12233 minutes of Jogging
- 12233 minutes of Rollerblading
- 12233 minutes of Running
12233 minutes of regularly doing Rowing will not only help you burn 173,300 calories but also raise your Metabolic Rate up to 176,266 kcal if you are a man and 175,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173300 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6929 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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