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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 129,869 |
Total duration: | 12223 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12223 minutes of Rowing machine training
- 12223 minutes of Cycling
- 12223 minutes of Mountain Biking
- 12223 minutes of Rollerblading
12223 minutes of regularly doing Rowing will not only help you burn 129,869 calories but also raise your Metabolic Rate up to 132,835 kcal if you are a man and 132,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 129869 calories during your workout which is an equal amount of calories that are in:
- 1529 apples
- 5193 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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