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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 103,895 |
Total duration: | 12223 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12223 minutes of Rowing machine training
- 12223 minutes of Mountain Biking
- 12223 minutes of Swimming
- 12223 minutes of Walking: moderate pace
12223 minutes of regularly doing Rowing will not only help you burn 103,895 calories but also raise your Metabolic Rate up to 106,861 kcal if you are a man and 106,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103895 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4154 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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