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How many calories do yo burn while 11 hours and 41 minutes of Rowing?
Calories burned: | 135,042 |
Total duration: | 12221 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12221 minutes of Rowing machine training
- 12221 minutes of Canoeing
- 12221 minutes of Walking
- 12221 minutes of Walking: moderate pace
12221 minutes of regularly doing Rowing will not only help you burn 135,042 calories but also raise your Metabolic Rate up to 138,008 kcal if you are a man and 137,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135042 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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