Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 22 minutes of Rowing?

Calories burned: 8,136
Total duration: 1222 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1222 minutes of regularly doing Rowing will not only help you burn 8,136 calories but also raise your Metabolic Rate up to 11,102 kcal if you are a man and 10,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?

  • 0 hour and 44 minutes of Swimming
  • 11 hours and 32 minutes of Running
  • 21 hours and 38 minutes of Tennis
  • 18 hours and 37 minutes of Boxing
  • 0 hour and 32 minutes of Lying

Diet plan

You have burned 8136 calories during your workout which is an equal amount of calories that are in:

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