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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 96,937 |
Total duration: | 12219 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 12219 minutes of Rowing machine training
- 12219 minutes of Jogging
- 12219 minutes of Swimming
- 12219 minutes of Walking: moderate pace
12219 minutes of regularly doing Rowing will not only help you burn 96,937 calories but also raise your Metabolic Rate up to 99,903 kcal if you are a man and 99,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 96937 calories during your workout which is an equal amount of calories that are in:
- 1141 apples
- 3876 Carrot
- 450 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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