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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 86,480 |
Total duration: | 12209 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12209 minutes of Rowing machine training
- 12209 minutes of Cycling
- 12209 minutes of Mountain Biking
- 12209 minutes of Walking: moderate pace
12209 minutes of regularly doing Rowing will not only help you burn 86,480 calories but also raise your Metabolic Rate up to 89,446 kcal if you are a man and 88,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86480 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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