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How many calories do yo burn while 11 hours and 27 minutes of Rowing?
Calories burned: | 171,203 |
Total duration: | 12207 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12207 minutes of Rowing machine training
- 12207 minutes of Hiking
- 12207 minutes of Mountain Biking
- 12207 minutes of Swimming
12207 minutes of regularly doing Rowing will not only help you burn 171,203 calories but also raise your Metabolic Rate up to 174,169 kcal if you are a man and 173,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171203 calories during your workout which is an equal amount of calories that are in:
- 2016 apples
- 6845 Carrot
- 795 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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