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How many calories do yo burn while 20 hours and 20 minutes of Rowing?
Calories burned: | 15,555 |
Total duration: | 1220 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1220 minutes of Rowing machine training
- 1220 minutes of Cycling
- 1220 minutes of Hiking
- 1220 minutes of Jogging
1220 minutes of regularly doing Rowing will not only help you burn 15,555 calories but also raise your Metabolic Rate up to 18,521 kcal if you are a man and 17,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15555 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 622 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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