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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 103,674 |
Total duration: | 12197 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12197 minutes of Rowing machine training
- 12197 minutes of Hiking
- 12197 minutes of Jogging
- 12197 minutes of Walking
12197 minutes of regularly doing Rowing will not only help you burn 103,674 calories but also raise your Metabolic Rate up to 106,640 kcal if you are a man and 106,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103674 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4145 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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